Thursday, May 3, 2012

Quick, Easy and Healthy: Pizza



Garlic, Spinach & Tomato Pizza

Since starting my blog I have developed a passion for making my own recipes based on foods that I've tried or things that I think would go well together! Since I now have plenty of time on my hands to experiment, I'm finally able to do it!

This recipe is designed for those who have little time to cook after a busy work day and for all you pizza lovers out there. It would also be a great appetizer at your next get together!

Here's what you'll need:

3 Cloves of Garlic, minced
2 tsp. Olive Oil
1/2 tsp. Italian seasoning
2/3 cup Mozzarella Cheese
2 cups Baby Spinach
2 Roma Tomatoes (but any kind will work)
2 Whole Wheat Tortillas

This will make 2 pizzas. Nutrition facts: 250 calories, 14 grams of protein and 10 grams of fiber

Mix olive oil, minced garlic & italian seasoning

Slice tomato & wash spinach

MEASURE not eyeball the cheese. Each pizza gets 1/3 cup

The tortillas I used have only 100 calories with 8 grams of fiber

Broil tortilla for 2-3 minutes or until crispy and remove

Spread 1 tsp. olive oil mixture over tortilla

Then top with cheese, spinach and tomato
Place in oven for 5 minutes or until golden brown

Finished product
and time to enjoy!

For the meat lovers out there (like my husband) you can top the pizza with a chicken or turkey sausage for an additional 160 calories.

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